Events

Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.

Discover breath techniques, yoga poses, conscious relaxation & reframing practices to ease menopause symptoms & flow through life with grace & ease. Suitable for all levels.