Discover face yoga, breath & massage, skin-care & beauty techniques to slow down aging in this workshop. Vicky is a skincare expert & Alex is a face yoga expert. Together we will discover how in just a few minutes a day you can slow down the aging process.
Discover breath techniques, yoga poses, conscious relaxation & reframing practices to ease menopause symptoms & flow through life with grace & ease. Suitable for all levels.
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others.
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others
Mark Hutchinson invites you to A Shared Stillness each Wednesday at 12.30pm