Coffee, Cake and Contemplative Reflection
Refreshments followed by contemplative reflection with shared readings, music and silence.
Sunday Gathering
Sunday spiritual gathering led by Peter Knight, followed by refreshments and conversation.
Retreat on Your Street
yoga - meditation - contemplation - reflection - sound bath - drumming circle - community - connection - collaboration
Anxiety Workshop
Do you struggle with anxiety & overwhelm?
Meno Meet-up
An opportunity to let go of whatever no longer serves us.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.