Meno Meet-up
An opportunity to let go of whatever no longer serves us.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga for Menopause
Navigate this life changing transition holistically with yoga, breathwork, meditation, journaling & reframing practices. Suitable for all levels.
Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.